BBC News: Christian Coleman breaks 60m indoor world record with time of 6.37

You can't possibly know how fast this is! I saw this on the BBC and thought you should see it: Christian Coleman breaks 60m indoor world record with time of 6.37 - http://www.bbc.co.uk/sport/athletics/42757493

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Season Opener 1/14/2018

Usually, I'd go into great detail about the day and feelings, etc. This time, I'd just like to keep it frank. I tried to come back to track early in 2017. I signed up with the Garden State Track Club and even got out one 100m race in the year but training was scant at... Continue Reading →

When Practice Becomes Instinct…

When you step into the blocks of decision-making, throughout your life, you're making a declaration of readiness and what follows not only defines you but also displays who you are. When you wait on the gun of decision-making, all you know is that you want to win. You want to do better than you did... Continue Reading →

Madrigalesque Moments

Attention to progress and detail, and the practice thereof, is the only cocktail potent enough to bring you to a new level of responsibility in your life. @geminidimension

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