BBC News: New Year’s resolutions: How do you make one you will keep?

I saw this on the BBC and thought you should see it: New Year's resolutions: How do you make one you will keep? -


II Corinthians 4:16

It is faith in what we don't see, but what we know must come, that gets us through the hard times. I think we often misunderstand how faith works in hard times. I often come across people who believe we should just wait on God because he will see us through. I've been guilty of... Continue Reading →


The Growing Pains of Change

Loving yourself isn't always as easy as you might think. It entails holding others accountable to the same standards you hold yourself to. At times, it means letting people go. Keeping everyone else happy, to your own detriment, is to fall short of the standard you set for yourself. It is to waiver, as you... Continue Reading →


Athletics Weekly Article on Dwain Chambers. August 2nd 2017.

You can find the article HERE. I think the subject still leaves a bitter taste in the mouth of some athletes but I'm definitely a proponent of change and I think everyone, regardless of their wrongs, should be afforded the time and opportunity to change. Dwain Chambers, in my mind, has used that time and... Continue Reading →


Lessons In Love: Relationships Over Money And A View From The River Dock Cafe, NY

Anyone seeing the interaction between Matthew and Myself this past Sunday (19th March 2017) would never have believed we hadn't seen each other in 22 years. The last time we saw each other, we were teenagers. This time, two grown men met in New York City for lunch at the River Dock Cafe, within the... Continue Reading →


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