Track & Field Will Always Be My Passion. Everything Else For Fun, Though!

It was 0630 when I arrived at Citizens Bank Park, Philadelphia, for my first Spartan Race of 2016. In honesty, it's probably going to be the only one too. Daylight had just begun to break across the sky and, with it, the chill in the air began to lift as I navigated the usual hustle... Continue Reading →


Celebrate Every Day! A Thought From A Friend.

This got me thinking the other day. In a few days time it will be my “Birthday”. By the Solar (gregorian) calendar that will be 34 years old. If I were to use another calendar though, I would theoretically be a different age completely…..wouldn’t I. Now I have not invested the time or effort to […]... Continue Reading →

Dear Humanity. Sincerely, Cancer

You blame me for entering the home that you invite me in to and that's wrong.


I Wish I Could Cry: Removing My Joker Face.

Growing up in working class east London, a melting pot of races, cultures and backgrounds, as a young boy, there was a heavy requirement to not cry.


It’s Not Always Straightforward Being Mixed Race.

I found this to be an interesting article. It's interesting to see how the non-working classes struggle to understand, and even fathom, the idea of racial mixing. See the article here. I've deduced the class based on the situations mentioned, having an understanding of British classes. My opinion is open to debate and question. It wasn't... Continue Reading →


Zika Virus Thoughts…

I read an article, on the BBC News website, talking of how millions of honeybees were killed as pesticide treatments for the Zika virus were deployed down in North Carolina. Such an important species, to all humanity, they say mankind would die out in 4 years if there were no honeybees. To lose millions just... Continue Reading →


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