Thoughts on Cincinnati Gorilla Shooting

I read, on the BBC's news site, about the shooting of Harambe, a gorilla kept at a Cincinnati zoo. Really sad stuff and you can read the article HERE. Without a doubt, the killing of any animal in this way is a sad thing. What upsets me, though, is the lack of perspective had by... Continue Reading →


Trail Running Today!

There's something about getting to grips with nature that makes me feel complete. In reaching towards an Iron Man, distance is inevitable. The repetitive pounding of pavement and road for, what seems to be, an eternity is an unavoidable bridge one must cross but to run in nature... It brings out some deep, primitive feeling... Continue Reading →


I stepped outside this lunchtime to the possibility of summer breaking up the squabble of winter and spring. I'm hoping he can remain the voice of reason! Windows down, music tun up! Summer, baby!!!


Racism. Fallout of a bigger issue?

I definitely need to go deeper on this subject but this is just an airing of opinion for now. I believe racism against black people goes a whole lot deeper than the colour of skin. I believe it goes deeper than white imperialism. I believe racism is fallout of the 'elites' gaining control of humanity,... Continue Reading →


BBC News: US seeks death penalty over Charleston church shooting

US seeks death penalty over Charleston church shooting - I think it will be somewhat sad if another murder is the outcome of this incident. In this era of 'Let him without sin cast the first stone', it would cut against the grain of Biblical teaching to have the State take this young man's... Continue Reading →


My First 5k Road Race. I’m Moving On Now!

I'm noticing some great progression, as I start down this road towards an Iron Man in 2017. Yesterday (May 23rd 2016) was my first 5k Road Race. I've done Obstacle Course Races over a 5k distance and I've obviously carried out my training runs over the distance but yesterday was the first time that I... Continue Reading →


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